Complimentary Downloads

With over 25 years of experience working within the areas of addiction and relationship recovery, emotional release work, understanding Sacred Feminine spirituality and metaphysical health, I’ve been encouraged to write down and share some simple tools and practices with others. Please take what is valuable to you and leave the rest. Find a topic of interest to you, learn more about it and use some of the guidelines as you desire.

(Click to Download)

Leaning In and Leaning Out

Shame and Sacredness

Ratio Breathing

Traditions and Practices

Clean Talk Guidelines

Transformational Journaling Sheet

Working The Risks

Three Simple Actions for Today that open up a New Perspective in an Old Way of Thinking

Nine Principles of Sacred Feminine Spirituality

Archetype Behaviors

Self Imposed Initiation

Five Areas of Self Care

Acknowledgments

Sally is a thoughtful, compassionate and remarkably insightful listener. She communicates in a manner that is gentle yet firm. She creates a safe space to be vulnerable and process difficult thoughts and feelings. Her workshops have helped develop my intuition, creativity, wisdom and empowerment.

I wanted to take a moment and tell you that this Shadow Workshop gave me a unique opportunity to objectively peer into my life and see how my fears have been holding me back from claiming my golden shadow. You all created a space that was safe and trustworthy for me to confront my deepest fears of failure. I was also able to see how these fears have been contained in a blanket of sadness, buried just beneath the surface. I was able to expose and name those fears and shame and break through to a much more lighted space. I will be eternally grateful for your kindness and willingness to walk through that with me. Just having you all there made my journey a little less scary. Blessings and rockin’ out peace,

Laurie Noaker, DVM, DACVIM

Working with Sally as a guide via email has enabled me to feel what I really feel for the first time in my life. Slowly this is also enabling me to make changes and be what I really want to be. Part of me wishes I had found her many years ago, but her insight has helped me to see that I found her just at the right time.

I have found the daily meditations in Blessings From Mary to be both inspiring and deeply sacred… It seems each day I receive a message that guides me to deeper understanding of my own wounds and fears, empowering me with the courage to heal my pain, while strengthening my own spiritual connection. As a result of this book, I feel I am more open to receiving guidance from Mary, while uniting with spiritual guides of my own as I continue on my journey to embrace my Divine Purpose.

Sally’s Sacred Feminine Spirituality course was exactly what my soul was craving. The tools she shared enabled me to finally establish a meaningful prayer and meditation practice and the principles we worked through via Blessings From Mary were a revelation in many ways. The course was thought-provoking and inspiring, well beyond my expectations. Sally’s knowledge and passion are immense and the connections made within the circle have been a tremendous blessing to me.

Jodie Eisenhardt

Sally bring a deep spiritual connection to everything she does and encourages me to my own deeper connections. I am blessed by her presence in my life.

Just being in Sally’s presence helps me remember who I am. Her massively expansive heart and deep, soulful eyes both nurture and empower me.

Working with Sally in the last year and a half has been instrumental in my healing, self awareness, and recovery. When you’re in contact with Sally there is a level of support and energy that flow effortlessly from her. I have participated in several of Sally’s workshops and groups, which have all brought me closer and closer to my true self. The amount of awareness that I received working with Sally has been so valuable and precious to my life. I value and care for myself more deeply and lovingly today then I ever have. Sally is one of the most powerful women that I’ve ever met and lovingly instills strength and courage to others. Through working with Sally I’m healing my little girl and my little girl is healing me ♥

Blessings From Mary is an easy to follow a step by step process which has helped me to connect with my spiritual guides and angels. Working with the book has encouraged me to journal regularly and it has given me a sense of peace and self-fulfillment.

Patricia Raskin, Media Broadcaster of positive programming

Sally has a clarity and directness in the way she communicates, along with her ability to connect with people easily, and her natural intuition this creates the alchemy for an excellent coach and facilitator. Her vibrancy is infectious!